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New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth


Weekly Classes



Periodic Classes

Sunday Sweat Next Class 9 Feb 2025 Newcastle Michelle Lampis

Upcoming Workshops



Wilderness of the Heart Newcastle

Newcastle - 5 Apr 2025 to 6 Apr 2025
Meredith Davies

As turbulent as a free flowing waterfall (Sadness – Chaos – Water)

As majestic as a flock of Shearwaters soaring on the wind (Joy – Lyrical – Wind)

As still as Uluru and as spacious as Anangu country – the heart of central Australia (Compassion – Stillness – Ether)

Taking inspiration from the natural world, this is a dance workshop exploring the raw terrain of the Body and Heart. An imaginative landscape and rich inquiry into our most wild and expansive self.

I look forward to returning once more to the beautiful Waldorf School to offer this workshop. Huge thanks to Michelle Lampis, friend & 5Rhythms teaching colleague from Newcastle, who will produce this weekend!


2 day weekend workshop April 5 & 6, 2025

Sunday April 6 from 10 am – 5 pm


Held at Waldorf Steiner School, 30 Reservoir Rd, Glendale NSW 2285


This workshop counts as 2 days of Heartbeat – pre-requisites for the

5Rhythms Teacher Training.

For more information about Meredith click here

Super Early Bird (by Feb 15th) $260



Full Price $300


Pay-it-forward $330


BOOK NOW

A limited amount of discounted early bird tickets will be available until that allocation is sold out. If you miss the early bird offers and are in need of financial assistance or a payment plan, please contact Michelle at michelle.lampis.dance@gmail.com



Please see the Moving Essence Cancellation & Refund Policy

Photo: Team Henderson

REGISTER TODAY!

Local Teachers

Michelle Mahrer Sydney, New South Wales Teaching Since: 2010 Dancing Since: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

More Information and Schedule
Michelle Lampis Newcastle, New South Wales   Dancing Since: 2006

“We dance to peel off the layers, so that we can see and be seen.”

More Information and Schedule
Michael Sjoholm Bern   Dancing Since: 1975

“Out of Stillness comes Flowing”

More Information and Schedule
Sue Andersen Sydney, New South Wales Teaching Since: 2016 Dancing Since: 2008

“Find the open space and the rest will follow”

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Gina (Gigi) Chick Sydney, New South Wales Teaching Since: 2018 Dancing Since: 2015

“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”

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Madhuma Thompson New South Wales Teaching Since: 2007 Dancing Since: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

More Information and Schedule
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